Mala beads go mainstream in America

 

My mala

Americans wrapped up in mala beads

Malas, ancient meditation toola, are now going mainstream in America. You’re probably seeing mala beads. They’re showing up everywhere: long stands of beads with tassels worn as necklaces or bracelets.

I’ve practiced yoga more than 25 years, and for the past several years I’ve wanted a mala.  I tried on many yet never tried one on that quite felt right. My patience paid off. This past summer as a birthday gift to myself, I worked with my yoga teacher to tie a mala with my body/mind/spirit/ intentions. She had been to Nepal and learned from a Tibetan woman. She taught me to mediate with my mala using mantras — a powerful practice probably 8,000 years old.

Mala beads are beautiful, even artful — and I had the opportunity to write about mala beads for Art & Object. My sources include a Tibetan man and woman, as well as two Americans.

If you’re interested in the fascinating and lovely tradition of malas, here’s a link to my article. You don’t even have to meditate or change to benefit: just wearing one feels so good!

Just click here for more about mala beads in Art & Object.

 

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